Maksym Gym

Days exercised this month: 10

• Back Machine Row
• Hack Squats

• Run

• Bench Press
• Row

• Deadlift
• Barbell Bicep Curls

• Dumbbell Shoulder Press
• One-Arm Dumbbell Row

• Incline Chest Press Machine
• Bench Press
• Squats

• Run

• Shoulder Press
• Row
• Lower Abs

• Bench Press
• Deadlift

• Incline Bench Press
• Row

• Deadlift
• Bicep Curls

• Leg Press
• Shoulder Press Machine

• Incline Dumbbell Bench Press
• One-Arm Dumbbell Row

• Bench Press
• Deadlift

• Shoulder Press
• Squats

• Incline Dumbbell Bench Press
• One-Arm Dumbbell Row

• Shoulder Press
• Squats

• Incline Dumbbell Bench Press
• One-Arm Dumbbell Row

• Deadlift
• Dumbbell Bicep Curls

• Bench Press
• Row

• Squats
• Shoulder Press

• Bench Press
• Row
• Lower Abs

• Incline Dumbbell Bench Press
• One-Arm Dumbbell Row
• Lower Abs

• Deadlift
• Shoulder Press

• Back Machine Row
• Bench Press

• Deadlift
• Shoulder Press

• Bench Press
• Row
• Incline Dumbbell Bench Press

• Deadlift
• Bicep Curls
• Triceps Machine

• Bench Press
• One-Arm Dumbbell Row

• Deadlift
• Shoulder Press

• Bench Press
• Barbell Row
• Lower Abs

• Barbell Bicep Curls
• Deadlift
• Triceps Machine

• Bench Press
• Barbell Row
• Lower Abs

• Shoulder Press
• Squats

• Incline Dumbbell Bench Press
• One-Arm Dumbbell Row

• Triceps Machine
• Deadlift
• Lower Abs

• Incline Dumbbell Bench Press
• One-Arm Dumbbell Row

• Quads Machine
• Seated Leg Press
• Biceps Curl Machine

• Deadlift
• Shoulder Press

• Bench Press
• One-Arm Dumbbell Row

• Bench Press
• One-Arm Dumbbell Row
• Dumbbell Bicep Curls

• One-Arm Dumbbell Row
• Biceps Curl Machine
• Bench Press

• Dumbbell Deadlift
• Dumbbell Shoulder Press
• Lower Abs

• Chest
• Back Machine Row

• Run

• Bench Press
• One-Arm Dumbbell Row

• Squats
• Shoulder Press
• Barbell Bicep Curls

• Bench Press
• Dumbbell Deadlift
• Lower Abs

• Dumbbell Chest Press
• One-Arm Dumbbell Row

• One-Arm Dumbbell Row
• Bench Press

• Bench Press
• Squats
• Barbell Shrugs

• Dumbbell Deadlift
• Dumbbell Shoulder Press

• Back Machine Row
• Chest
• Leg Press

• Deadlift
• Shoulder Press
• Barbell Bicep Curls

• Chest
• Back Machine Row
• Leg Press

• Run

• Triceps Machine
• Chest Press
• Back Machine Row

• One-Arm Dumbbell Row
• Dumbbell Deadlift

• Calf Raise Machine
• Seated Leg Press
• Shoulder Press
• Biceps Curl Machine
• Trapezoid Dumbbell

• Chest Press
• Back Machine Row
• Leg Curl
• Leg Raises

• Run

• Shoulder Press
• Bench Press
• Bicep Curls

• One-Arm Dumbbell Row
• Dumbbell Squats

• Incline Smith Machine Bench Press
• Dumbbell Deadlift
• Dumbbell Shrugs

• Run

• Bench Press
• Barbell Bicep Curls
• Barbell Shoulder Press

• Deadlift
• Bench Press

• Shoulder Press
• Squats

• Bench Press
• Shoulder Dumbbell

• Run

• Back Machine Row
• Biceps Curl Machine

• Bench Press
• Deadlift

• Dumbbell Shoulder Press
• One-Arm Dumbbell Row
• Triceps Machine

• One-Arm Dumbbell Row
• Triceps Machine

• Dumbbell Deadlift
• Bench Press
• Barbell Bicep Curls

• Bench Press
• One-Arm Dumbbell Row

• Squats
• Dumbbell Shoulder Press
• One-Arm Dumbbell Row

• Bench Press
• Deadlift

• Run

• Bench Press
• Barbell Bicep Curls
• Triceps Rope Pushdown

• Deadlift
• Shoulder Press

• Chest
• Back Machine Row
• Lower Abs

• Squats
• Shoulder Press
• Barbell Shrugs

• Bench Press
• One-Arm Dumbbell Row
• Deadlift

• Chest
• Back Machine Row

• Run

• Squats
• Barbell Bicep Curls

• Back Machine Row
• Chest
• Barbell Shrugs

• Deadlift
• Shoulder Press
• Cable Bicep Curls

• Bench Press
• One-Arm Dumbbell Row

• Shoulder Press
• Barbell Bicep Curls

• Bench Press
• Squats
• Triceps Rope Pushdown

• Back Machine Row
• Leg Curl
• Chest

• Deadlift
• Shoulder Press
• Wrist Curls

• Bench Press
• One-Arm Dumbbell Row

• Chest
• One-Arm Dumbbell Row
• Seated Leg Curl
• Something

• Run

• Bench Press
• Dumbbell Shoulder Press
• Wrist Curls

• Chest
• Back Machine Row
• Leg Press

• Bench Press
• One-Arm Dumbbell Row

• Deadlift
• Incline Dumbbell Bench Press

• Back Machine Row
• Chest
• Dumbbell Shrugs

• Run

• Deadlift
• Triceps Machine

• Bench Press
• Shoulder Press

• Chest
• Seated Leg Press
• Back Machine Row

• One-Arm Dumbbell Row
• Dumbbell Deadlift

• Cable Fly
• Dumbbell Bicep Curls

• Run

• Squats
• One-Arm Dumbbell Row

• Bench Press

• Chest Press
• Back Machine Row

• Barbell Squats
• Barbell Bicep Curls
• Barbell Shoulder Press

• Bench Press
• Deadlift

• Incline Bench Press
• One-Arm Dumbbell Row
• Pull Ups

• Bench Press
• Pull Ups

• Hack Squats
• Incline Dumbbell Bench Press

• Pull Ups

• Bench Press
• Barbell Shoulder Press

• Chest Press
• Dumbbell Deadlift
• Chest

• Back Machine Row
• Chest Press
• Leg Curl

• Pull Ups
• Dips

• Pull Ups
• Bench Press
• Bicep Curls

• Deadlift
• Squats

• Bench Press
• Barbell Bicep Curls

• Pull Ups
• Shoulder Press

• Bench Press
• Deadlift

• Back Machine Row
• Chest
• Seated Leg Curl

• Dips

• Shoulder Press
• Bicep Curls

• Back Machine Row
• Chest
• Seated Leg Press

• Dumbbell Deadlift
• Shoulder Press

• Back Machine Row
• Chest

• Bodyweight Squats
• Push Ups

• Pull Ups
• Leg Raises

• Bench Press

• Dumbbell Deadlift
• Shoulder Press